Autumn Yoga-walking weekend
Enjoying the autumn colours, the west wind and perhaps the first frosts, and gathering up strength and spirit to move into winter... Join us for this Yoga-walking weekend at the end of October. Meditative and restorative Yoga classes and relaxed walks through woods and open landscapes. A small group and plenty of space. Space for peace and quiet, as well as for meeting each other and nourishment on several levels...
The Yoga lessons are taught by Clare and imbued with mindfulness and kindness. The walks are guided by Wouter. Together we run the Yoga House in Twello, which is our home too.
Price: €230 (Early bird price195 before 1 August) Based on double rooms.
Includes: Yoga/meditation classes, guided walks, 2 nights full board with homemade vegetarian fare
Number of participants; Minimum 4, maximum 10
Programme
(Subject to change, e.g if the weather forecast suggests a better time for walking
Friday
16.00 - 16.30 Arrival and tea
17.00 Yoga
19.00 Dinner
21.30 Guided relaxation
Saturday
7.30 morning yoga & meditation
9.00 Breakfast
10.30 Walking (about 8 kilometres)
13.30 Lunch
Free time: relax, walk, cycle, or visit historic Deventer
16.30 - 18.00 Yoga
19.00 Dinner
21.30 Relaxation/ meditation
Sunday
7.30 morning yoga & meditation
9.00 Breakfast
10.30 Walking (about 8 kilometres)
13.30 Lunch
free time
15.00 Yoga-meditatie
16.15 Closing with tea
Departure at your leisure around 17.00
Informatie aanvragen
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